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Moong sprouts are a nutritious food option that can be included in various diets. For 50 grams of moong sprouts, the calorie content is approximately 30 to 35 calories.

Here's a general nutritional breakdown for 50 grams of moong sprouts:

Calories: 30-35 kcal
Protein: 3-4 grams
Carbohydrates: 5-6 grams
Fat: 0.2 grams
Fiber: 1-2 grams
Moong sprouts are low in calories while being high in protein and essential nutrients, making them an excellent choice for weight management and overall health. If you have any further questions or need more information, feel free to ask!