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Men Over 40 Can Build Stronger, Healthier Shoulders With This Simple Exercise | #friends

Men Over 40 Can Build Stronger, Healthier Shoulders With This Simple Exercise

Men Over 40 Can Build Stronger, Healthier Shoulders With This Simple Exercise

Milo Bryant is a performance coach as well as an experienced journalist. He’s also in his 50s—and his book Unstoppable After 40 gives you the roadmap to do more than merely remain active as you "mature." Milo trains hard and recovers even better so he can do what he wants,