#AngerManagement.
How angry are you right now?
At whom are you angry?
Why, truly, are you angered so?
What is the purpose of tour anger?
And, what is your plan, afterwards?
Whatever your answer is, unless you are "Angry with the right person, to the right degree, at the right time, for the right purpose and in the right way" you are wasting the energy you are getting agry on.
Good luck being so.
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