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Your emotions act like magnets. They attract thoughts on the same
‘wave.’ That’s why, when you’re in a negative state, you easily attract
other negative thoughts, and by latching onto these thoughts you
make the situation worse.

"Often, a vicious circle builds up between your thinking and the emotion: they feed each other. The thought pattern creates a magnified reflection of itself in the form of an emotion, and the vibrational frequency of the emotion keeps feeding the original thought pattern." Eckhart Tolle

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