Health and fitness
Every body is beautiful
Bodies come in all different shapes and sizes. That’s part of what makes each of us unique.

It’s important to know that there isn’t an “average” or “typical” body.

Some of us are curvier, some of us have narrower hips or broader shoulders — we’re all a little bit different.

Some of the most common general categories include:

rectangle
triangle or “pear”
inverted triangle or “apple”
hourglass
These are just a few of the different body types that you might hear about.

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