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Two ways to deal with criticism.

Remember that more often than not, criticism is a good thing:

If it comes from an employer, colleague, mentor, family member, or friend, the chances that they want to make you worse are slim to none. Any advice that could potentially lead to self-improvement is a good thing.

Practice Active Listening:
When it comes to criticism, the skill of active listening can be an extremely useful tool to uncover the critic's true intent-just to humiliate you or to help you become a better person

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