3 Health Benefits Of Intercourse For Men And Women

According to Healthline”, Nobody needs to sing the praises of intercourse, even though it may have been the reason singing was formulated in the first place.

Intercourse is pleasurable, intimate, and incredibly fun but is it good for you?

In broad terms yes, intercourse is great for your health, but in specific terms, lovemaking is critical for your physical and mental health, for a myriad of reasons. However, here are 3 health benefits of intercourse.

1. Protects your brain

One investigation found that women who remained active into old age had better cognitive functioning than those who did not Experimenters measured the women’s ability to recall words and adjusted the results to account for factors like depression and physical activity level. Frequently active people performed much better on the test.

2. Works your pelvic floor

Pelvic floor muscles, which are responsible for controlling the flow of urine (among other things), can become weaker with age or after pregnancy. During intercourse, these muscles get a good workout. You can exercise them on your own by doing Kegel exercises, but intercourse will also put them to work.

3. Lowers your blood pressure

High blood pressure can lead to serious or fatal cardiovascular complications. Study shows that high blood pressure also negatively impacts female orgasm. Intercourse has been linked to lower systolic blood pressure readings.

Everyone should look forward to the tips of this article.

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