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The 21 Best Prebiotic Foods You Should Eat and Their Nutritional Benefits | #2i prebiotics

The 21 Best Prebiotic Foods You Should Eat and Their Nutritional Benefits

The 21 Best Prebiotic Foods You Should Eat and Their Nutritional Benefits

Inulin and fructooligosaccharide (FOS) which can help boost your immune system, provide fuel for your gut bacteria, and improve digestion.FOS strengthens gut flora, helps with fat breakdown, and boosts your immune system by increasing nitric oxide production in cells.

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