As per me i understand the only thing that can make you get into shape or get a slim body is by cutting down you calorie intake ,,go for a low daily calorie intake as we all know calorie needed as per healthy body is 2000 anything below 1200 is a low carb calorie follow for more health tips #health is important
Valentine Simiyu
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Oliviee dufite
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Nigel Nigel
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