The definition of pain and injury is when load exc..

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The definition of pain and injury is when load exceeds capacity. Manage or change one or both of these and your injury risk goes down

Discover how repetitive movements and poor body mechanics can lead to chronic injuries over time. At Walkers Health and Performance in Burlington, we help improve your body’s capacity to handle stress through chiropractic, physiotherapy, and massage. Enhance your movement, reduce pain, and stay active with our expert care. Book today! Read More-

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“The definition of pain and injury is when load exceeds capacity. Manage or change one or both of these and your injury risk goes down” — Walkers Health and Performance

When it comes to physical injuries, most people think of one-time incidents where a specific event or load causes immediate damage—like a sprained ankle, muscle strain, or a joint injury. This type of injury is common and easy to recognize, often res

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“The definition of pain and injury is when load exceeds capacity. Manage or change one or both of these and your injury risk goes down” — Walkers Health and Performance

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