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Managing Bipolar Disorder Through Sleep Regulation

For individuals with bipolar disorder, maintaining a consistent sleep schedule is critical. Disrupted sleep can trigger manic or depressive episodes. At Tulasi Healthcare, the best psychiatrist in Delhi incorporates sleep management strategies into the treatment plan. By stabilizing sleep patterns, patients can better regulate their mood and reduce the frequency of episodes. This integrated approach helps in achieving long-term stability and enhances overall mental health.

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The Connection Between Sleep and Mental Health: Insights from Tulasi Healthcare

Sleep is a fundamental pillar of overall health, yet its role in mental well-being is often overlooked. At Tulasi Healthcare, we recognize that sleep and mental health are intricately linked. Addressing sleep disturbances can significantly improve me

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