Knee pain can show up at any stage of life, but do you know what’s typical and what’s a red flag?
👧🏻👦🏻Teens & 20s: Growth spurts or sports injuries are common, but persistent pain might signal underlying issues like patellar tendinitis.
👨🏻👩🏻30s & 40s: Overuse injuries or early arthritis can surface; stiffness or swelling shouldn’t be ignored.
👵🏻🧓🏻50s & Beyond: Age-related wear and tear is expected, but sharp pain or instability could mean something more serious, like a meniscus tear or arthritis progression.
Don’t let knee pain slow you down—know the signs to watch for and when to seek expert advice.
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