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Melatonin for Children: A Guide to Safe and Effective Use | #melatonin #gummies #sleep #babies

Melatonin for Children: A Guide to Safe and Effective Use

Melatonin for Children: A Guide to Safe and Effective Use

Melatonin, often dubbed as the "sleep hormone," is a naturally occurring hormone produced by the pineal gland in the brain. It plays a crucial role in regulating the sleep-wake cycle, signaling to your body when it's time to sleep and when it's time to wake up.

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