Hot flashes are one of the most common and unpleasant symptoms experienced during Menopause and can result in various other symptoms. During a hot flash, individuals may feel a sudden and intense heat, primarily affecting the upper body, face, and neck. Excessive sweating and a rapid heartbeat may also accompany these flashes.In this upcoming blog, we will be delving into the span of menopause, symptoms, triggers, and most vitally, the ayurvedic treatment of hot flashes in menopause and how it offers a holistic approach for relief and balance in the transformation period....... https://www.drshardaayurveda.c....om/blogs/menopausal-
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