@jamesgisoleonard6
its best to maintain health body weight to fight against lifestyle diseases.
cause health weight can save you from many diseases such as.
diabetes
cadiovascular diseases(hypertension and stroke)
cancer
gout etc.
we can modify our eating habits through reducing salt and lipids intakes also doing exercise atleast 15 menutes daily.
Install Palscity app
Elizabeth Kyando
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Moureen Wata
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