COMMON WINTER SKIN PROBLEMS

Winters can cause various skin problems. Some of the common skin problems faced in winter are:

1. Eczema: Eczema is a skin condition that causes dryness, rashes, and itching in the skin.
2. Cold Urticaria: An allergy to cold weather is known as Cold Urticaria. It results in sensitivity and dryness in the body.
3. Psoriasis: In psoriasis, there are raised, red patches on the skin covered with silvery-white plaques.
4. Chapped Lips: Chapped lips are a condition that causes dryness and a burning sensation on the lips.
5. Fungal Infections: We often wear layers of clothes in the winter season. Sometimes the sweat does not go out due to layers of clothes. This trapped sweat may cause a fungal infection.

Before treating any skin disease, it is necessary to consult an Ayurvedic practitioner. Dr. Sharda Ayurveda can help you overcome these problems in a very effective manner.
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Chilly winters may be your favorite season, but they may not be for your skin as it may face several problems. But worry no more! Ayurveda can help you protect your skin from dryness and diseases. But first of all, do you know about the major causes of skin infection in winter, They can barely damage your skin in winter if you can't stop yourself.

Let's go further, and know those 5 major causes for skin infection in winter:

Synthetic Clothes: People usually wear layers of clothes in winter. This makes your skin vulnerable to various winter skin problems.
Dry Weather Conditions: Reduced moisture in the weather can cause dryness in the skin. Dry skin can lead to itchiness and increased irritation levels.
Hot showers: Cold Showers help in the production of essential oils that are beneficial for the skin. Whereas, hot showers reduce the production of those oils which can lead to dryness and flakiness.
Dehydration: Less intake of water in winter is the main cause of dehydration in the body which can result in various skin problems.
Chemical products: Chemical-based moisturizers can be harsh on the skin which can cause infections. This can also lead to various skin problems.

Remember, taking proactive steps to protect your skin from unhealthy winter skin infections is very important. Stay informed, take action, and breathe easy with #Drshardaayurveda.
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WHO IS AT RISK FROM AIR POLLUTION?
Air pollution can be harmful, especially for people with asthma. Those most at risk are kids, teenagers, older adults, pregnant women, diabetic patients, and people who already have asthma. When the air is polluted, it can make asthma symptoms worse, like trouble breathing. It's important to clean up the air to keep these folks healthy.
Let's empower everyone to take care of their precious life. For further queries, you can consult our experts or visit our website as mentioned below for any health guidance. Take control of your health today with Dr. Sharda Ayurveda.

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As an asthmatic patient, breathe easy with these essential tips to safeguard yourself from unhealthy air!
Here are 7 tips to help you protect yourself :

1️⃣ Don't allow anyone to smoke indoors
2️⃣ Keep your car windows closed while driving
3️⃣ Avoid outdoor physical activities
4️⃣ Avoid exercising near high-traffic areas
5️⃣ Don't burn wood or trash
6️⃣ Check daily air pollution forecasts in your area
7️⃣ Wear masks
Remember, taking proactive steps to protect yourself from unhealthy air is crucial for maintaining good health. Stay informed, take action, and breathe easy with Dr. Sharda Ayurveda.

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Asthma Awareness: Common Questions and Expert Answers

Let's empower everyone to take care of their precious #life.
For further queries, you can consult our experts for any kind of #health guidance.
Take control of your health today with Dr. Sharda Ayurveda.