8 ways to start loving and appreciating yourself better | #QL #KarugasNotes

Life Style

8 ways to start loving and appreciating yourself better

Self-love may look different for everyone, but the result is the same. In other words, love yourself through your actions. Each of us can explore what makes us happy and love us and apply it to our daily lives.

This Is The Most Disturbing Practices I Have Ever Heard About. | ##QL ##KarugasNotes

Life Style

This Is The Most Disturbing Practices I Have Ever Heard About.

The sinister way in which gangs of street-dwelling Indian transgenders take in young boys and turn them into fellow hijaras is disgusting and hardly ever talked about.

I Was Always Broke And In Debt Until I Started Following The ‘3 Day’ Rule | ##QL ##KarugasNotes

Life Style

I Was Always Broke And In Debt Until I Started Following The ‘3 Day’ Rule

I always knew to be financially stable and debt free, I needed to save some money. I asked myself so many questions and concluded I would start managing my money when I got a better paying job. The better paying job came, yet I still blew every shilling that came my way.

Let me ask this question...
Would you rather be right or be happy?

VOTE

Happy

Right

2 Total votes

Psychiatrist Elisabeth Kübler-Ross on finding yourself:

"Learn to get in touch with silence within yourself and know that everything in this life has a purpose. There are no mistakes, no coincidences; all events are blessings given to us to learn from. There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden or even your bathtub."

Source: Yoga Journal​

#QL #KarugasNotes

Inspiration usually comes during work, rather than before it.

#QL

3 things that help luck:

1. Deconstructing your craft, so you know what good opportunities look like.
2. Remaining vigilant, so you notice when lucky breaks come your way.
3. Acting quickly, so you are more likely to seize luck when it arrives.

#QL #KarugasNotes

The hard way is rarely harder in terms of daily effort, but it is often harder psychologically.

It requires:

- thinking long-term
- removing limiting beliefs
- avoiding the lure of status and approval
- trusting that small things will lead to big things

It’s a mental battle

#QL #KarugasNotes

"Each day is a small lifetime. Live a good life today."


#QL #KarugasNotes

Kindly reach out to me if you identify as a cyclist

Why do African Countries Prefer Chinese loans? | ##KarugasLife #Palcitians

Opinions

Why do African Countries Prefer Chinese loans?

The interest rates on Chinese loans are typically around 1-2% with a five year grace period and a term of up to 20 years.

I understand sometimes you cant let go of what's making you sad, because its the only thing that makes you happy

#KarugasLife

He is My Biggest Inspiration; | ##KarugasLife #PalCity ##Palcitians

People and Nations

He is My Biggest Inspiration;

Maybe nobody clapped for you. I went through so much alone. omeone inspired you and you are someone now,

Excuses make today easy, but they make tomorrow hard

Discipline makes today hard, but it makes tomorrow easy

"When you counsel someone, you should appear to be reminding him of something he had forgotten, not of the light he was unable to see."

Do something to be someone

#QualityLife #QL

Invest in your life and live a #QualityLife

Let me watch you as close as a memory
Let me hold you above all the misery
Let me open my eyes and be glad that I got here

“The real reason we struggle with insecurities is because we compare our behind-the-scenes with everyone else’s highlight reel.” — Steve Furtick