How can I make my life better?
1:If you are in a toxic, abusive relationship, leave.
2:Own your reality, not someone else’s.
3:Cut all toxic people out of your life.
4:Get in some form of exercise 30 mins a day.
5rink plenty of water.
6:If you've been drink, quit or limit your drinking.
7:Learn how to calm yourself with breath(meditation)
8:Stop procrastinating.
9:Find a job you love, not one that just pays the bills.
10:We are mediocre at many things, find one thing you are GREAT at and “double down” on that!
11:Rid yourself of negative self talk
12:Surround yourself with like minded people.
13:Get outside at least 20 mins a day.
14:Read on a topic that interest you that you don’t know much about.
15:If you have the time and resources get a pet.
16rastically reduce your time on social media.
17:Quit comparing yourself to others.
18:Cut out processed food as much as possible.
19:Starting changing slowly, take baby steps. Slow but steady progress.
20:Quit trying to find love, do the above and love will find you.
Susan Kerubo
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