### Practice Doesn't Make Perfect - It Makes Me Want to Throw Something

As someone who has been told my entire life that "practice makes perfect," I'm starting to think that whoever came up with that phrase was just a sadistic jerk. Because in my experience, practice doesn't make perfect - it makes me want to throw something, usually in the general direction of the person telling me to "just keep practicing."

I mean, think about it. How many times have you heard that sage piece of advice when attempting to learn a new skill? "Oh, you're not great at it yet? Well just keep practicing and you'll get better!" Well color me shocked, but turns out that's not always the case.

I've practiced my handwriting for years and it's still an embarrassing scrawl that looks like a toddler got ahold of a marker. I've practiced my cooking skills for decades and I'm still pretty sure I could burn water if given the opportunity. And don't even get me started on my failed attempts at learning an instrument - the number of broken drumsticks I've gone through is just depressing.

Yet the relentless chorus of "practice makes perfect" keeps echoing, as if repetition alone is the secret to mastering any task. Well I'm here to tell you, that's a big fat lie. Sometimes, no matter how much you practice, you're simply not going to be perfect. And you know what? That's okay!

We all have our strengths and weaknesses, our innate abilities and our kryptonite skills. The sooner we accept that we don't have to be perfect at everything, the sooner we can stop beating ourselves up and just enjoy the damn process.

So the next time someone tries to spew that "practice makes perfect" nonsense at me, I'll be sure to respond with a perfectly aimed throw of my latest botched project. Because in my experience, practice just makes me want to break things. And I'm totally okay with that.

#be in the moment embrace it everyday

### Living in the Moment

In our fast-paced, technology-driven world, it can be easy to get caught up worrying about the future or dwelling on the past. However, research shows that focusing on the present moment can have significant benefits for our mental health and overall wellbeing.

As the Zen philosopher Thich Nhat Hanh eloquently said, "The secret of health for both mind and body is not to mourn for the past, not to worry about the future, but to live the present moment wisely and earnestly." This quote highlights the importance of being fully present and engaged with the here and now, rather than allowing our minds to constantly jump ahead or look back.

When we live in the moment, we are able to appreciate the beauty and wonder of our immediate surroundings. We can savor our senses - the smell of a fresh breeze, the warmth of the sun on our skin, the sound of a loved one's voice. This heightened awareness and connection with the present can foster feelings of calm, gratitude, and joy.

Beyond the emotional benefits, studies have also shown that mindfulness and present-moment focus can reduce stress levels, improve cognitive function, and even boost the immune system. By training ourselves to stay grounded in the current experience, we become less reactive to the ups and downs of life.

Of course, this is easier said than done. Our minds are wired to constantly plan, analyze, and reminisce. But with regular practice of meditation, deep breathing, or simply pausing to take in our surroundings, we can strengthen our ability to live more fully in the now.

The rewards of this practice are immense. When we learn to be present, we not only improve our own wellbeing, but we are also better able to be fully engaged and attentive with the people and activities that matter most to us. So why not start now?

#Moody monday

"Monday, the start of a new week - a fresh canvas waiting to be painted with the colors of your dreams and ambitions."

As the sun rises on a new day, let it also shine light on the boundless possibilities that lie ahead of you. Monday is not just another day, but an opportunity to start anew, to set your intentions, and to make strides towards the life you wish to create. Rather than viewing it as a dreaded return to the grind, see it as a chance to reinvigorate your spirit, to refocus your energy, and to make measurable progress on the goals that matter most to you.

Let this Monday be a catalyst for positive change. Embrace the challenge, the chance to push your limits, and the openness of a clean slate. With determination and an unwavering belief in yourself, you can transform Monday into a day of empowerment, productivity, and personal growth. So rise up, take hold of the momentum, and make this week one that leaves a lasting impact - not just on your own life, but on the world around you.

#german shepherd

The Loyal and Versatile German Shepherd

If you're looking for a smart, capable, and loyal companion, the German Shepherd dog breed is a fantastic choice. Known for their intelligence, strength, and unwavering devotion, German Shepherds have long been one of the world's most popular and beloved canines.

Originating in Germany in the late 19th century, the German Shepherd was initially bred as a herding dog. Their keen senses, physical prowess, and trainability made them indispensable on the farm. However, it wasn't long before people recognized the breed's immense potential beyond just herding sheep.

Today, German Shepherds serve in a wide variety of roles - as guide dogs for the blind, search and rescue dogs, narcotics and explosives detection dogs, and trusted family companions. Their versatility is truly impressive. With proper training and socialization, these dogs make excellent guard dogs, able to be both gentle with their loved ones and fierce in protecting them.

One of the most distinctive features of the German Shepherd is their striking appearance. Their wedge-shaped heads, pointed ears, and rich, double-layered coat instantly make them recognizable. The breed's coat can range from solid black to tan and black, sable, or even all white. No matter the color, their regal bearing and alert, intelligent expression is unmistakable.

But German Shepherds are more than just a pretty face. These dogs are incredibly intelligent and eager to please their owners. They excel at obedience, agility, and other dog sports, showcasing their trainability and athleticism. With patient, positive reinforcement training, German Shepherds can learn a wide variety of commands and tasks.

Of course, owning a German Shepherd is not without its challenges. These active, high-energy dogs require plenty of exercise and mental stimulation to thrive. Without adequate outlets, they can become bored and potentially destructive. Prospective owners must be prepared to provide their German Shepherd with rigorous daily exercise, training, and quality time.

Overall, the German Shepherd is a truly exceptional breed. Their combination of intelligence, loyalty, and versatility make them a top choice for many families and working dog roles. If you're seeking a devoted companion who will always have your back, the German Shepherd may be the perfect dog for you.