Edward Karanja

created a new article

3 yrs - Translate

Motivation: The Scientific Guide on How to Get and Stay Motivated | #Kenya

Motivation: The Scientific Guide on How to Get and Stay Motivated

Motivation: The Scientific Guide on How to Get and Stay Motivated

Motivation is a powerful, yet tricky beast. Sometimes it is really easy to get motivated, and you find yourself wrapped up in a whirlwind of excitement. Other times, it is nearly impossible to figure out how to motivate yourself and you're trapped in a death spiral of procrastination

Like

Comment

Share

created a new article

3 yrs - Translate

Common Misconceptions About Motivation | #Kenya

Common Misconceptions About Motivation

Common Misconceptions About Motivation

One of the most surprising things about motivation is that it often comes after starting a new behavior, not before. We have this common misconception that motivation arrives as a result of passively consuming a motivational video or reading an inspirational book. However, active inspirati

Like

Comment

Share

created a new article

3 yrs - Translate

I. Motivation: What It Is and How It Works | #Kenya

I. Motivation: What It Is and How It Works

I. Motivation: What It Is and How It Works

Scientists define motivation as your general willingness to do something. It is the set of psychological forces that compel you to take action. That's nice and all, but I think we can come up with a more useful definition of motivation.

What is Motivation?
So what is mo

Like

Comment

Share

created a new article

3 yrs - Translate

30 Days to Better Habits: A simple step-by-step guide for forming habits that stick | #Kenya

30 Days to Better Habits: A simple step-by-step guide for forming habits that stick

30 Days to Better Habits: A simple step-by-step guide for forming habits that stick

Take the guesswork out of habit-building. 11 email lessons walk you through the first 30 days of a habit step-by-step, so you know exactly what to do.
Get the tools and strategies you need to take action. The course includes a 20-page PDF workbook (including templates and cheatsheets),

Like

Comment

Share

created a new article

3 yrs - Translate

How to Reach Peak Motivation | #Kenya

How to Reach Peak Motivation

How to Reach Peak Motivation

This wonderful blend of happiness and peak performance is sometimes referred to as flow. Flow is what athletes and performers experience when they are “in the zone.” Flow is the mental state you experience when you are so focused on the task at hand that the rest of the world fades awa

Like

Comment

Share

Load more posts

Female
posts 16

01-Jan-1970
Living in Kenya

More info

Albums

(0)

(4)

(22)

Likes

(0)

Groups

(0)