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Kimeu Kioko
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Kimeu Kioko

Kimeu Kioko

@Gibson
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2 Following
16 Followers
24 posts
Male
1998-11-16
Living in Kenya
Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs ·

mtu hasongi akifika thao?

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Collins Kibet

Hahaa

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Vivian Vee

Jj

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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs · created a new article ·

TRUTH BEHIND ARSENALS INTREST IN EMI BUENDIA AND WHAT IS EXPECTED | #kioko

Sport

TRUTH BEHIND ARSENALS INTREST IN EMI BUENDIA AND WHAT IS EXPECTED

Aston Villa look set to sign Norwich midfielder Emi Buendia after producing a club record transfer offer for the 24-year-old who scored 15 goals and claimed 17 assists to help the Canaries lift the Championship title this season, is considered as one of the most creative players currently
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Vivian Vee

Gud

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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs · created a new article ·

FOR THE ELDERLY KEY INFO TO KNOW ABOUT THE CAUSES OF MALNUTRITION | #KIOKO

FOR THE ELDERLY KEY INFO TO KNOW ABOUT THE CAUSES OF MALNUTRITION
Life Style

FOR THE ELDERLY KEY INFO TO KNOW ABOUT THE CAUSES OF MALNUTRITION

Illness. Disease-related inflammation and illnesses can contribute to declines in appetite and changes in how the body processes nutrients. Impairment in ability to eat. Difficulty chewing or swallowing, poor dental health, or limited ability in handling tableware can contribute to malnutr
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Vivian Vee

B

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Robbes Null

nice

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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs · created a new article ·

HOW TO PREVENT MALNUTRITION IN YOU LIFESTYLE | #KIOKO

HOW TO PREVENT MALNUTRITION IN YOU LIFESTYLE
Life Style

HOW TO PREVENT MALNUTRITION IN YOU LIFESTYLE

How can we prevent nutritional deficiency?
The best way to avoid nutritional deficiencies is by eating a well-balanced diet.
...
Focus on the following foods to help boost vitamin and mineral intake:
1. Green, leafy vegetables.
2. Orange and red produce.
3. Nuts and
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Vivian Vee

K

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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs · created a new article ·

KEY ASPECTS TO KNOW IF YOU ARE PERTAKING A POOR DIET OR NUTRITION | #KIOKO

KEY ASPECTS TO KNOW IF YOU ARE PERTAKING A POOR DIET OR NUTRITION
Life Style

KEY ASPECTS TO KNOW IF YOU ARE PERTAKING A POOR DIET OR NUTRITION

What Causes Poor Nutrition? Poor eating habits include under- or over-eating, not having enough of the healthy foods we need each day, or consuming too many types of food and drink, which are low in fibre or high in fat, salt and/or sugar.
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Vivian Vee

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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs · created a new article ·

HOW DO YOU KNOW YOU ARE MALNOURISHED? LET ME TELL YOU | #KIOKO

HOW DO YOU KNOW YOU ARE MALNOURISHED? LET ME TELL YOU
Life Style

HOW DO YOU KNOW YOU ARE MALNOURISHED? LET ME TELL YOU

Common signs of malnutrition include: unintentional weight loss – losing 5% to 10% or more of weight over 3 to 6 months is one of the main signs of malnutrition. a low body weight – people with a body mass index (BMI) under 18.5 are at risk of being malnourished (use the BMI calculator
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Vivian Vee

G

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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs · created a new article ·

WE HAVE VARIOUS MALNUTRITION STEPS OR ROUTINE CARE STEPS | #KIOKO

WE HAVE VARIOUS MALNUTRITION STEPS OR ROUTINE CARE STEPS
Life Style

WE HAVE VARIOUS MALNUTRITION STEPS OR ROUTINE CARE STEPS

10 steps of routine care
• Treat/ prevent hypoglycaemia. Treat hypoglycaemia with glucose immediately. ...
• Treat/prevent hypothermia. ...
• Treat/prevent dehydration. ...
• Correct electrolyte imbalance. ...
• Treat/prevent infection. ...
• Correct mic
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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs · created a new article ·

FOR A PROPER NUTRITION YOU SHOULD ALSO KNOW ABOUT MALNUTRITION | #kioko

FOR A PROPER NUTRITION YOU SHOULD ALSO KNOW ABOUT MALNUTRITION
Life Style

FOR A PROPER NUTRITION YOU SHOULD ALSO KNOW ABOUT MALNUTRITION

There are two main types of undernourishment: protein-energy malnutrition and dietary deficiencies. Protein-energy malnutrition has two severe forms: and kwashiorkor (a lack of protein) and marasmus (a lack of protein and calories).
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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs · created a new article ·

WE HAVE VARIOUS TYPES OF NUTRITIONS AS LISTED AND EXPLAINED BELOW | #kioko

WE HAVE VARIOUS TYPES OF NUTRITIONS AS LISTED AND EXPLAINED BELOW
Life Style

WE HAVE VARIOUS TYPES OF NUTRITIONS AS LISTED AND EXPLAINED BELOW

There are 4 broad sub-forms of undernutrition: wasting, stunting, underweight, and deficiencies in vitamins and minerals. Undernutrition makes children in particular much more vulnerable to disease and death.
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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs · created a new article ·

ITS NOT THAT EXPENSIVE TO HIRE A NUTRITIONIST RATHER ITS COST EFFECTIVE AS RESULTS ARE EMINNENT | #kiokokimeu

ITS NOT THAT EXPENSIVE TO HIRE A NUTRITIONIST RATHER ITS COST EFFECTIVE AS RESULTS ARE EMINNENT
Life Style

ITS NOT THAT EXPENSIVE TO HIRE A NUTRITIONIST RATHER ITS COST EFFECTIVE AS RESULTS ARE EMINNENT

The costs for seeing a dietitian vary. Many charge between $70 and $150 an hour for a consultation. Medicare covers some of the cost of seeing a dietitian only if your doctor refers you. If you have private health insurance, some of the costs might be covered
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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs · created a new article ·

DID YOU KNOW? HEALTH ISSUES ARE MOSTLY DEPENDENT ON OUR LIFE STYLE, FROM MEALS TO OCCUPATION | #trending

DID YOU KNOW? HEALTH ISSUES ARE MOSTLY DEPENDENT ON OUR LIFE STYLE, FROM MEALS TO OCCUPATION
Life Style

DID YOU KNOW? HEALTH ISSUES ARE MOSTLY DEPENDENT ON OUR LIFE STYLE, FROM MEALS TO OCCUPATION

High starch content or carbohydrates mostly can lead to diabetes diagnosis if it’s not hereditary in your family. Eat balanced meals and work out for better a health and future…
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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs · created a new article ·

DID YOU HEAR SANCHO MIGHT BE COMING TO MANCHESTER UNITED | #kiokokimeu

DID YOU HEAR SANCHO MIGHT BE COMING TO MANCHESTER UNITED
Gaming

DID YOU HEAR SANCHO MIGHT BE COMING TO MANCHESTER UNITED

As good as it sounds I don’t think there will be any changes mostly if He will be benched and Mason Greenwood to start the line-up… But it’s good to hope lol…
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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs · created a new article ·

DID YOU HEAR SANCHO MIGHT BE COMING TO MANCHESTER UNITED | #kiokokimeu

DID YOU HEAR SANCHO MIGHT BE COMING TO MANCHESTER UNITED
Gaming

DID YOU HEAR SANCHO MIGHT BE COMING TO MANCHESTER UNITED

As good as it sounds I don’t think there will be any changes mostly if He will be benched and Mason Greenwood to start the line-up… But it’s good to hope lol…
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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs · created a new article ·

for writing services and any online services just name it. its available | #kiokokimeu

for writing services and any online services just name it. its available
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Mary Gesare

Sure

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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs · created a new article ·

YASUKE THE ANIME THRILL IS ACTUALLY BASED ON EVENTS THAT HAPPENED DURING THE 1400s-1500s | #trending

YASUKE THE ANIME THRILL IS ACTUALLY BASED ON EVENTS THAT HAPPENED DURING THE 1400s-1500s
History and Facts

YASUKE THE ANIME THRILL IS ACTUALLY BASED ON EVENTS THAT HAPPENED DURING THE 1400s-1500s

Yasuke was the first b;ack samuarai in the history of Japan as it was unheard off and weirdly subjected to racism as He wa from West Africa... His statue is in on of the Japanese Museums...
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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs · created a new article ·

10,000 IS JUST ENOUGH FOR AN INDIVIDUAL TO GO ON A VACAY TO COAST REGION | #trending

10,000 IS JUST ENOUGH FOR AN INDIVIDUAL TO GO ON A VACAY TO COAST REGION
Places and Regions

10,000 IS JUST ENOUGH FOR AN INDIVIDUAL TO GO ON A VACAY TO COAST REGION

Ukiwa na 10k imetosha tu for there are resorts in which during the low season lodging goes around 500-1800 per nigh and food is not necessarily lazma ukule humo... There are famous mama ntilie hotels with superb coast delicacies which are just cheap...
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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs · created a new article ·

ARE THE RUMOURS TRUE - HAALAND COMING TO CHELSEA NEXT SEASON | #kiokokimeu

Sport

ARE THE RUMOURS TRUE - HAALAND COMING TO CHELSEA NEXT SEASON

Kusema ukweli huyu boiz akikuja Chelsea its over for these motherly teams hehehe manchester pale... His physicality is off the charts... chinja ua...
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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs ·

izi reaction zingekua instagram ama twitter tu smh #trending

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Njoki Mwangi

Mmh

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Christine Odhiambo

Aki

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Joanne Langat

Instagram

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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs · created a new article ·

WHAT WOULD MOST OF US DO IF AN ERUPTION OCCURED LIKE IN CONGO? | #kiokokimeu

WHAT WOULD MOST OF US DO IF AN ERUPTION OCCURED LIKE IN CONGO?
Natural & Food

WHAT WOULD MOST OF US DO IF AN ERUPTION OCCURED LIKE IN CONGO?

Definetly most of us would be like 'hii kitu ni jokes izi ni njaro za BBI' i being one of them. Country bus would be in disarray for everyone would be running back to their villages 20 years since they left without even looking back smh...
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Kimeu Kioko
Kimeu Kioko @Gibson
2 yrs · created a new article ·

HYUNDAI VS MAZDA ON KENYAN ROADS - WHICH I BETTER | #kiokokimeu

HYUNDAI VS MAZDA ON KENYAN ROADS - WHICH I BETTER
Cars and Vehicles

HYUNDAI VS MAZDA ON KENYAN ROADS - WHICH I BETTER

First of all i just love mazda vehicles they have that sense of comfort kwanza ama nimezoea uber sana but Hyundai's mostly are family cars for road trips down through Naivasha or pale Ngong hills if not for the Suby boys spoiling alll the fun...
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STEPHEN LABAN

I prefer hyundai

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mercy quinter

Fine

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