mtu hasongi akifika thao?

TRUTH BEHIND ARSENALS INTREST IN EMI BUENDIA AND WHAT IS EXPECTED | #kioko

FOR THE ELDERLY KEY INFO TO KNOW ABOUT THE CAUSES OF MALNUTRITION | #KIOKO

Life Style

FOR THE ELDERLY KEY INFO TO KNOW ABOUT THE CAUSES OF MALNUTRITION

Illness. Disease-related inflammation and illnesses can contribute to declines in appetite and changes in how the body processes nutrients. Impairment in ability to eat. Difficulty chewing or swallowing, poor dental health, or limited ability in handling tableware can contribute to malnutr

HOW TO PREVENT MALNUTRITION IN YOU LIFESTYLE | #KIOKO

Life Style

HOW TO PREVENT MALNUTRITION IN YOU LIFESTYLE

How can we prevent nutritional deficiency?
The best way to avoid nutritional deficiencies is by eating a well-balanced diet.
...
Focus on the following foods to help boost vitamin and mineral intake:
1. Green, leafy vegetables.
2. Orange and red produce.
3. Nuts and

KEY ASPECTS TO KNOW IF YOU ARE PERTAKING A POOR DIET OR NUTRITION | #KIOKO

Life Style

KEY ASPECTS TO KNOW IF YOU ARE PERTAKING A POOR DIET OR NUTRITION

What Causes Poor Nutrition? Poor eating habits include under- or over-eating, not having enough of the healthy foods we need each day, or consuming too many types of food and drink, which are low in fibre or high in fat, salt and/or sugar.

HOW DO YOU KNOW YOU ARE MALNOURISHED? LET ME TELL YOU | #KIOKO

Life Style

HOW DO YOU KNOW YOU ARE MALNOURISHED? LET ME TELL YOU

Common signs of malnutrition include: unintentional weight loss – losing 5% to 10% or more of weight over 3 to 6 months is one of the main signs of malnutrition. a low body weight – people with a body mass index (BMI) under 18.5 are at risk of being malnourished (use the BMI calculator

WE HAVE VARIOUS MALNUTRITION STEPS OR ROUTINE CARE STEPS | #KIOKO

Life Style

WE HAVE VARIOUS MALNUTRITION STEPS OR ROUTINE CARE STEPS

10 steps of routine care
• Treat/ prevent hypoglycaemia. Treat hypoglycaemia with glucose immediately. ...
• Treat/prevent hypothermia. ...
• Treat/prevent dehydration. ...
• Correct electrolyte imbalance. ...
• Treat/prevent infection. ...
• Correct mic

FOR A PROPER NUTRITION YOU SHOULD ALSO KNOW ABOUT MALNUTRITION | #kioko

Life Style

FOR A PROPER NUTRITION YOU SHOULD ALSO KNOW ABOUT MALNUTRITION

There are two main types of undernourishment: protein-energy malnutrition and dietary deficiencies. Protein-energy malnutrition has two severe forms: and kwashiorkor (a lack of protein) and marasmus (a lack of protein and calories).

WE HAVE VARIOUS TYPES OF NUTRITIONS AS LISTED AND EXPLAINED BELOW | #kioko

Life Style

WE HAVE VARIOUS TYPES OF NUTRITIONS AS LISTED AND EXPLAINED BELOW

There are 4 broad sub-forms of undernutrition: wasting, stunting, underweight, and deficiencies in vitamins and minerals. Undernutrition makes children in particular much more vulnerable to disease and death.

ITS NOT THAT EXPENSIVE TO HIRE A NUTRITIONIST RATHER ITS COST EFFECTIVE AS RESULTS ARE EMINNENT | #kiokokimeu

Life Style

ITS NOT THAT EXPENSIVE TO HIRE A NUTRITIONIST RATHER ITS COST EFFECTIVE AS RESULTS ARE EMINNENT

The costs for seeing a dietitian vary. Many charge between $70 and $150 an hour for a consultation. Medicare covers some of the cost of seeing a dietitian only if your doctor refers you. If you have private health insurance, some of the costs might be covered

DID YOU KNOW? HEALTH ISSUES ARE MOSTLY DEPENDENT ON OUR LIFE STYLE, FROM MEALS TO OCCUPATION | #trending

Life Style

DID YOU KNOW? HEALTH ISSUES ARE MOSTLY DEPENDENT ON OUR LIFE STYLE, FROM MEALS TO OCCUPATION

High starch content or carbohydrates mostly can lead to diabetes diagnosis if it’s not hereditary in your family. Eat balanced meals and work out for better a health and future…

DID YOU HEAR SANCHO MIGHT BE COMING TO MANCHESTER UNITED | #kiokokimeu

Gaming

DID YOU HEAR SANCHO MIGHT BE COMING TO MANCHESTER UNITED

As good as it sounds I don’t think there will be any changes mostly if He will be benched and Mason Greenwood to start the line-up… But it’s good to hope lol…

DID YOU HEAR SANCHO MIGHT BE COMING TO MANCHESTER UNITED | #kiokokimeu

Gaming

DID YOU HEAR SANCHO MIGHT BE COMING TO MANCHESTER UNITED

As good as it sounds I don’t think there will be any changes mostly if He will be benched and Mason Greenwood to start the line-up… But it’s good to hope lol…

for writing services and any online services just name it. its available | #kiokokimeu

Education

for writing services and any online services just name it. its available

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YASUKE THE ANIME THRILL IS ACTUALLY BASED ON EVENTS THAT HAPPENED DURING THE 1400s-1500s | #trending

History and Facts

YASUKE THE ANIME THRILL IS ACTUALLY BASED ON EVENTS THAT HAPPENED DURING THE 1400s-1500s

Yasuke was the first b;ack samuarai in the history of Japan as it was unheard off and weirdly subjected to racism as He wa from West Africa... His statue is in on of the Japanese Museums...

10,000 IS JUST ENOUGH FOR AN INDIVIDUAL TO GO ON A VACAY TO COAST REGION | #trending

Places and Regions

10,000 IS JUST ENOUGH FOR AN INDIVIDUAL TO GO ON A VACAY TO COAST REGION

Ukiwa na 10k imetosha tu for there are resorts in which during the low season lodging goes around 500-1800 per nigh and food is not necessarily lazma ukule humo... There are famous mama ntilie hotels with superb coast delicacies which are just cheap...

ARE THE RUMOURS TRUE - HAALAND COMING TO CHELSEA NEXT SEASON | #kiokokimeu

izi reaction zingekua instagram ama twitter tu smh #trending

WHAT WOULD MOST OF US DO IF AN ERUPTION OCCURED LIKE IN CONGO? | #kiokokimeu

Natural & Food

WHAT WOULD MOST OF US DO IF AN ERUPTION OCCURED LIKE IN CONGO?

Definetly most of us would be like 'hii kitu ni jokes izi ni njaro za BBI' i being one of them. Country bus would be in disarray for everyone would be running back to their villages 20 years since they left without even looking back smh...

HYUNDAI VS MAZDA ON KENYAN ROADS - WHICH I BETTER | #kiokokimeu

Cars and Vehicles

HYUNDAI VS MAZDA ON KENYAN ROADS - WHICH I BETTER

First of all i just love mazda vehicles they have that sense of comfort kwanza ama nimezoea uber sana but Hyundai's mostly are family cars for road trips down through Naivasha or pale Ngong hills if not for the Suby boys spoiling alll the fun...