Namibia - Senegal
X/2 5,00

South Korea - Iran
HT X 2.6

Zimbabwe - Ghana
FT 2

Lets try this

You are incredibly courageous when you make the decision to heal from your suffering.

Healing is not linear.

Healing does not happen overnight.
Healing takes patience, lots of bravery, and the willingness to look at everything that has caused the pain and little by little begin to let it flow through your body.

This is not at all easy my loves, but what a worthwhile journey this is.

You will come out the other side stronger, wiser, and free from the tyranny of another person's trauma inflicted upon you.

You take your life back.
This is the hardest thing you will ever do so love, honor, and accept yourself completely and be kind to yourself.

Healing is a brave accomplishment. 💕

(I love when I realize I'm handling a situation better than my old self would have.-@DahliaDidThat)

Pay attention to how you feel when you’re with people. Don’t ignore uncomfortable situations that make you feel on edge, irritable, nervous, lonely, or disconnected from who you are.

Your body is signaling you all the time, so listen and take the appropriate action necessary for your well being.

Always take care of your mental and physical health. 🤎

(My whole mindset has changed. I don't even have the energy to do certain things and be around certain people anymore. I'm just at the point in my life where if something feels like it's draining me, or fighting with my peace of mind & happiness, I'm not dealing with it.-Trent Shelton)